Isnin, 22 Disember 2014

Coretan e.m.a.s ~ Diet books for healthy body, lovely soul

22.12.2014 (Monday), 12.43 am

Fortunately, worth buying this book in #BigBadWolf #BBW2014 for #healthybody #charming #PicsArt. Only start read the intro, going to tata for now #happyworking #happylife #lifebeforedeath. #goodnite :-)

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Ahad, 21 Disember 2014

Coretan e.m.a.s. ~ Still stepping...

21.12.2014 (Sunday), 9.32 pm

#emasday #weekend #cookforhealth #lifebeforedeath #PicsArt

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Coretan e.m.a.s. ~ Still stepping...

20.12.2014 (Saturday), Nite

#emasday #loveweekend #lifebeforedeath #PicsArt

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Sabtu, 20 Disember 2014

Coretan e.m.a.s. ~ Love Green Lifestyle

20.12.2014 (Saturday), 9:41 AM

Separate #aloevera and move to new pot this morning. Can't ride, but replace with this mission. I feel so fresh... #lovetree #lovegreen #PicsArt

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Jumaat, 19 Disember 2014

Coretan e.m.a.s. ~ emas in gang

19.12.2014 (Friday), Lunch

A gang that instigate my day one re #induction #healthybody #charming #activelife #PicsArt

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Coretan e.m.a.s. ~ emas at work

19.12.2014 (Jumaat), 10.00 pagi

Jamuan di Aras 8, JPNIN. Epik okay gantung cakkedis di dinding. Hahaha...

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Coretan e.m.a.s. ~ emas at work

16.12.2014 (Selasa)

Majlis Malam Media on 16.12.2014 #PalaceOfGoldenHorses #PicsArt

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Rabu, 17 Disember 2014

Coretan e.m.a.s. ~ Mati itu pasti

16.12.2014 (Selasa), 11:44 PM

Sebuah kematian yang sedang menghampiri...

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Selasa, 16 Disember 2014

Coretan e.m.a.s. ~ Cheesekut & Green Tea

16.Disember.2014 (Selasa), Morning

#cheesekut and #greentea for #breakfast. Wowwww... Too tasty so adorable so licking good #PicsArt

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Coretan e.m.a.s. ~ Big Bad Wolf BBW 2014

15.Disember.2014 (Isnin), at Nite

#BigBadWolf #BBW2014

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Coretan e.m.a.s. ~ Mentaliti dan sikap peniaga kecil

16.12.2014 (Selasa), 1:40 AM

Sapa tak nak duit? Sapa tak nak kaya weiii... Maka disebabkan itulah berderu-deru orang mula berbisnes... Bagi yang nak test market, bukalah kompeni kecil-kecilan, label enterprise dan niaganya punyalah macam-macam. Memang tak salah kalau nak niaga macam-macam, asal ada kepakaran atau pengetahuan. Bila dah bagi projek, kita tegur sikit sebab tak kena, mereka pulak duk sound kita... Aduhai... Entah sapa yang berniaga dan sapa yang jadi pelanggan ni... Moralnya ialah, kalau nak assign projek, bagilah yang betul-betul tahu buat kerja dan bukanlah sekadar bagi muka atau bantu ekonomi peniaga kecil-kecilan ni... Kelak, sendiri susah hati wooo... Kesian tak kesian, bisnes tetap bisnes...

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Isnin, 15 Disember 2014

Coretan e.m.a.s. ~ Sementara menunggu nak ke "Serigala Besar yang Jahat" aka Big Bad Wolf

Sesambil tunggu member di kantor, layankan gambar ni... Menarik dan enak betul laa... -- feeling Sedapnyer.... Nak makan semua rasanya...



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Coretan e.m.a.s. ~ Sudah Setahun Berlalu...

12.Dis.2014 (Jumaat), 9.26 pagi

"12.12.2014, hari ni genap setahun di JPNIN. Selama 11 bulan di Cawangan Pentadbiran dan Aset dan sebulan di Bahagian Korporat".

Sejak semenjak ni, rasa cam tak berdaya daya saing jer nak mai kerja. Nak bangun pagi rasa berat, otak rasa padat, hati penuh sarat. Sama sekali ini bukan salah Jabatan. Hahaha... Mungkin kerja sekarang hampir sama dengan kat MAMPU dulu kut... Sebab tu punca yang dikenal pasti adalah tiada di hati.

Orang Tranung kata pah ceroh tunggu bulan jatuh ke riba. Hahaha...

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Ahad, 14 Disember 2014

Coretan e.m.a.s. ~ Resepi Atkins Diet Cheese Cake tanpa bakar yang sedap

14.Dis.2014 (Ahad)

Beberapa hari ni teringin jer nak makan cheese cake. Tp x boleh beli kt kedai sangat sebab mahu cheese tu letak gula. Waaaaa.... So apa lagi, ngejas sendiri lah. Hehehe... Cheese cake dalam gambar ni tak keras lagi. Tapi tak tahan sangat, nak rasa sikit jer... Hahaha...

Bahan-bahan:
♥250 g Cream cheese
♥200ml whipping cream
♥Pamanis P3 atau stevia. Masukkan beberapa titis.
♥1 sudu perisa vanila
♥Susu. emas letak susu yg x der gula jenama SAJI
♥Gelatin. emas beli kat yummies bakery.

Cara:
♡Putar cream cheese dan pemanis hingga kembang.
♡Masukkan whipping cream, susu, esen vanilla, gelatin yang telah dicairkan.
♡Putar hingga kembang.
♡Tuang dalam bekas. Masukkan dalam peti air.

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Coretan e.m.a.s. ~ Lonely Lunch♥

14.Dis.2014 (Ahad)

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Coretan e.m.a.s. ~ Sister Sister Lepaq ♥

13.Dis.2014 (Sabtu), Dinner

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Ahad, 7 Disember 2014

Coretan e.m.a.s. ~ I always Love Weekend

7.12.2014 (Sunday), 11:20 PM

Sunday somewhere in Kuala Lumpur... Looking for durian. Hahaha... Really spoil my reducing progress. Give a self a taste :P

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Coretan e.m.a.s. ~ Resepi Atkins Diet: Prawn Cauliflower Cheese vs Mee Udang

Recipe Prawn Cauliflower Cheese replace Mee Udang go #atkinsdiet go!

Hahaha... Alhamdulillah, boleh tahan sedap. Lepas gian daripada makan karbo. Long way to go!

"Success in life depends on action, that is, on what you do, and not what you Feel or think, and the price of success is hard work." - Visvesvaraya"

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Khamis, 4 Disember 2014

Coretan e.m.a.s. ~ Resepi Diet Atkins: Agar-agar Buih versi Terengganu

Can it be consider as #dietatkins #dietatkinsrecipe #agar-agar #agar-agarbuih #PemanisP3 #nosugar

Bahan Agar-agar
● 3 cawan air
● Agar-agar (yang panjang tu, boleh potong separuh)
● 3 biji telur putih (saiz besar)
● 2 titis Pemanis P3
● Pewarna merah

Bahan Kuah
● Susu cair (setengah tin) (guna susu Saji evaporated creamer - no sugar)
● Secawan air (ikut rasa)
● 1 sudu tepung kastad
● Sesudu perasa vanila atau sanquick
● 3 titis Pemanis P3
● Secubit garam

Cara-cara masak agar-agar buih:
1. Masak agar-agar dgn 3 cawan air. Masukkan sedikit pewarna merah. Agak-agak agar-agar dah cair, sejukkan. Nak cepat sejuk, letak bawah kipas.
2. Boleh kepuk (pukul) putih telur hingga kembang.
3. Masukkan agar-agar yang suam tu dalam telur yang dipukul kembang. Masuk sikit-sikit... Kalau tak, tak sebati dgn telur nanti.
4. Dah siap, masukkan agar-agar dlm peti ais nak bagi cepat keras.

Cara-cara masak kuah:
1. Masukkan setengah tin susu cair. Biarkan menggelegak.
2. Kacau sesudu tepung kastad dalam secawan air (tapi terpulanglah banyak mana air nak guna).
3. Masukkan air yang dicampur dengan tepung kastad dalam susu cair yang dah menggelegak.
4. Kacau jangan tak kacau... nanti berkeladak kat bawah periuk.
5. Masukkan sesudu sanquick atau vanila untuk bagi rasa masam-masam manis.
6. Masukkan 2-3 titis Pemanis P3 dan secubit garam.

http://maria-eisya-khadija-emas.blogspot.com/2013/03/resepi-agar-agar-buih-versi-terengganu.html

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Selasa, 2 Disember 2014

Coretan e.m.a.s. ~ #emasday

2.12.2014 (Tuesday), 11:41 PM

#emasday

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Sabtu, 29 November 2014

Coretan e.m.a.s. ~ My crack diet!

28.11.2014 (Fiday), Lunch

:P

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Isnin, 24 November 2014

Berkatalah apa sahaja untuk menghinaku

Semoga aku dan kamu adalah golongan terpelihara dan berada dalam kalangan orang-orang yang dimuliakan oleh Allah dan Rasulullah. Amin...

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Orang yang tidak menguasai matanya, tiadalah nilai pada hatinya

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Coretan e.m.a.s. ~ Good Nite ♡♥

24.11.2014 (Monday), 1:06 AM

It always been difficult for me to face monday. I really need some more new episode of samba. La la la.... But, nothing more great than the firman direct from You... Bismillah...

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Ahad, 23 November 2014

Coretan e.m.a.s. ~ At the very beginning my atkinsdiet

22.November.2014 (Saturday), Dinner

Finished all the food in freezer before start seriously my #atkinsdiet #diet. All the best to myself! Seriously I'm afraid if I can't commit. Erm... But once in a while, cheating day is always in my head! :D

Can I make it? 

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Selasa, 18 November 2014

Coretan e.m.a.s. ~ Sob sob sob

18.November.2014 (Tuesday), 8.38 am

Hand #muscle #pain. It was 9 days past, no yet recover and become more swelling :(

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Coretan e.m.a.s. ~ Budak Kecik Berseluar Batik

16.November.2014 (Ahad)

While in International Day For Tolerance in LimKokWing University, I free myself to upload this cute photo. HEHEHE
#seluarbatik #batikpants #batik #littleboy

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Isnin, 17 November 2014

People with the worst past

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Ahad, 16 November 2014

Coretan e.m.a.s. ~ Kakak dan Abang

#kakak dan #abang #littlegirl #littleboy

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Coretan e.m.a.s. ~ A Little Girl in Zoo

Budak masam merenung masa depan :)
#littlegirl #zoo

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Coretan e.m.a.s. ~ Connecting ○●○●○●○

16.November.2014 (Sunday), 2.00 a.m.

#connecting after watched #interstellar while ○●○●○●○●

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Coretan e.m.a.s. ~ Interstellar Movie Review

16.November.2014 (Ahad), 1.14 pagi

Baru selesai menonton interstellar. Sambil tengok citer ni, terasa pulak berada di angkasa. Walau jalan cerita dia ala-ala bumi dah usang dan perlukan tempat tinggal baru, tapi permainan watak, emosi, fizikal, visual boleh cakap wow lah! Hahaha... Rasa ok ler bayar rege box office -- feeling di sebalik

In Earth's future, a global crop blight and second Dust Bowl are slowly rendering the planet uninhabitable. Professor Brand (Michael Caine), a brilliant NASA physicist, is working on plans to save mankind by transporting Earth's population to a new home via a wormhole. But first, Brand must send former NASA pilot Cooper (Matthew McConaughey) and a team of researchers through the wormhole and across the galaxy to find out which of three planets could be mankind's new

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Jumaat, 14 November 2014

Coretan e.m.a.s. ~ Memori Hujan di Dungun 2014

14.November.2014 (Jumaat)
Hujan di kampung. Enak menongkat dagu merenung hujan, makan ubi rebus panas dengan kopi. Terimbas zaman kecik-kecik dulu... #rain #flooding #dungun #terengganu #kenangan

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Coretan e.m.a.s. ~ 'she really not into you'

13.11.2014 (Thurdays), 12:30 AM

I try to practice to punch out on time every wednesday and friday. Give myself sometimes for breathing to look a new scenery not just in official work. Unlucky the movie 'intersteller' start on 6.00 pm and will over at 8.50 pm. Ohhh... So laktanullah! Grrrr... So that what else I can do instead of eat. I so dispointed with myself for undicipline in food consuming. Ahhhh... I want to be retis ok!

Just finished watching pop corn movie every wednesday at tv8 "she really not into you". It always a great vice versa ending and myself fully confident that will get my sunshine so soon, in shaa Allah. ♡♥

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Coretan e.m.a.s. ~ #love

You are my gems in 'none'. I love you... Thanks for holding my hand and for your kiddy smiles ♡♥♡♥♡

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Khamis, 13 November 2014

Coretan e.m.a.s. ~ My Sister Convocation

♥♡Finally she managed to get a #degree! #Congratulations #sister! We will always #love and #beside you. Become more rich and happier than before! And give it to us! Wang besor wang besor! Hahaha... Taq proud of you...♡♥

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Ahad, 28 September 2014

Coretan e.m.a.s. ~ sunset in putrajaya

28.9.2014 (Sunday), 10:21 PM

Red #sunset in putrajaya.

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Coretan e.m.a.s. ~ week 4 in september 2014

28.9.2014 (Sunday), 10:11 PM

#week4 #september2014. I don't really in myday. Work up to make it something :-|

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Selasa, 23 September 2014

Coretan e.m.a.s. ~ bersemangat nak gym ni! Healthy life, clean soul, harmony mind and ♡♥

22.September.2014 (Isnin).
Alaaa... Hari ni baru bersemangat nak pergi gym. Sampai-sampai tutup pulak untuk kerja-kerja penyelenggaraan. Uihhh... Last-last pegi kedai mamak putih beli rojak. Hehehe...

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Isnin, 22 September 2014

Coretan e.m.a.s. ~ Sedapnya Ayam Penyet AP di Alamanda

21.September.2014 (Sunday), 9.00 pm

Chaiyok to myself after my first ride #ayampenyet @ayampenyetap

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Coretan e.m.a.s. ~ Berbasikal di Paya Indah Wetlands, Dengkil

20.September.2014 (Saturday)

Happy #weekend at #payaindahwetlands #dengkil #cycling

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Khamis, 18 September 2014

Coretan e.ma.s. ~ myday emasday

18.9.2014 (Khamis), 10:25 PM

#myday #emasday #positive #quotes

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Coretan e.m.a.s. ~ Korean Quotes in #emasday

18.9.2014 (Khamis), 9:56 PM

#myday #emasday #positive#quotes

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Coretan e.m.a.s. ~ quotes

18.September.2014 (Khamis)

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Coretan e.m.a.s. ~ calm will lead the rational minds to produce the best outcome

17.September.2014 (Rabu). Memang rasa bimbang sangat nak menapak ke 'sana' hari ni. Dah lah semalam tak cukup waktu lenanya, Keyword for the day #calm will #lead the rational minds to produce the best outcome, in shaa Allah -- with calm in #myday #emasday ♡♥

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Rabu, 17 September 2014

Coretan e.m.a.s. ~ apa itu Generalized Anxiety Disorder (GAD)

17.9.2014 (Rabu), 1:43 AM

Aduhai tak leh tidur lagi ni padahal jam dah menunjukkan jam 1.33 pagi! Dah lah esok kerja selepas 4 hari cuti. Erkkk... X bersedia lah nak pergi kerja esok. Uihh terbaca pulak artikel ni. Nok gohek kene molek2, dok leh cakduh, bertenang cam air dari alam semulajadi, sejok eahh... Tp best! :D:D:D

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Selasa, 16 September 2014

Coretan e.m.a.s. ~ my way sending my lit brother to putrajaya bus station

16.9.2014 (Selasa), 9:22 PM

At #putrajaya bus terminal. Sending him back finally. Hope this 5 days with your big kakak satisfied you and wish you the best in your big exam this coming october. May you be somebody to this nation, amin...

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Coretan e.m.a.s. ~ hot baked muffin with love for my love ♡♥

16.9.2014 (Selasa), 7:41 PM

Hot #muffin from #oven for my mum and family... Semoga maa suka fruities muffin dan adik-adik suka chocchips #withlove in #myday #emasday. Selamat menyambut Hari Malaysia ♡♥

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